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No, we're not kidding!
You can - AND SHOULD - add Calcium Bentonite Clay to your recipes! Want to get some
clay into your kids (or your spouse) and you KNOW there's no way
they're going to drink it? Here's the perfect solution
- add it to your favorite recipe! This is a great way to
incorporate clay into their diets. Just check out these
delicious recipes. And if you have a recipe we can add,
please send it to us! Send your recipe to
Info@AboutClay.com. In the meantime,
check out these recipes and start adding Calcium Bentonite Clay to your
favorite recipes today! Bon Apetit!
Breakfast
Elixir Green Clay Smoothie
Orange
Banana Smoothie Detox Cocktail
PB (Psyllium/Bentonite)
Shake
Honey Water
Banana Peanut
Butter Chocolate Shake
Veggie Stir-Fry with Clay
Patty's Green Beef
Enchiladas Hot and Sweet Shrimp Spicy Chicken and Spaghetti
Chicken
Breasts with Artichokes
Patty's
Baked Potatoes
Patty's Mexican
Roll-Ups Patty's Meatloaf
Patty's
Pot Roast Beef Stew Refried Bean Dip
Guacamole Wheat Pizza Dough
Banana Nut Muffins
Clay-Cranberry-Orange
Scones
Berry Muffins
Brownies
Mud Cake
Oatmeal Cookies
Pecan Sticks
Lemon Meringue Pie
Super Easy Cookies
BREAKFAST ELIXIR
This is like a super-souped-up
smoothie. A great way to ENERGIZE your day!
Soaked almonds – 8-10 4-5 small pieces of fresh chunk
coconut Generous sprinkling of flax
seed a few chopped Brazil nuts
Blend these with 4-8 ozs water
Next add: (Pick from different
ones for variety but use lots of greens. )
Orange or grapefruit - leave
pith on Apples Pineapple Banana or 1 plantain Seasonal fruits Tamarind – 1” cube Seeded grapes a few Celery chopped
Bean sprouts – handful Snow peas - a few chopped Lettuce- kale, chard, spinach
leaf, endive red tip lettuce Cucumber Liquid Calcium Bentonite Clay 2 oz.
Blend together until smooth.
ENJOY!
GREEN CLAY SMOOTHIE
(submitted
by Carol from
www.earthslivingclay.com)
2 cups water
(reverse osmosis)
About 2 cups spinach
1 tomato
1 - 1 1/2 stalks celery
1/4 cup cucumber (optional)
2-3 cloves fresh garlic
A couple shakes of oregano no-salt
seasoning (Kirkland brand from Costco - or any brand will do)
4 oz. hydrated clay
About 6 ice cubes
I have a Vita-Mix
and add all ingredients except the clay. Blend until
smooth, then add the clay and give it a quick mix. This
drink is pure energy! Enjoy!
ORANGE BANANA
SMOOTHIE (submitted by Phil from
www.ApexClay.com)
1 1/2 cups fresh
squeezed orange juice 1Tablespoon fresh squeezed lime juice 1 cup
strawberries, tops removed (frozen is great!) 1 to 1 1/2 bananas
(again frozen is great!) 4 oz. liquid clay
Combine all
ingredients in a blender, whir it up and drink it down.
Works with either fresh or frozen fruit. Frozen fruit
makes it thicker. GREAT and refreshing.
DETOX COCKTAIL
1 glass of
chilled tomato juice or V8
A squeeze of lime or lemon juice
A dash of Worcestershire sauce
1 ounce of liquid clay mix
Stir with a
stick of celery for instant relief. Have as many as you
like!
PB
(PSYLLIUM/BENTONITE) SHAKE
In a coffee grinder or blender mix equal parts of
psyllium husk, organic flax seed and dry powder clay (she uses
the Living Clay brand). She recommends mixing small amounts as
the flax seeds will spoil in a week or two. She uses one third
cup of each and stores it in the refrigerator in a glass or
ceramic jar with a tight fitting non-metal lid. From this she
takes a tablespoon full, adds it to an 8 oz glass of water and
shakes it well. Drink this followed by a full glass of water. Submitted
by Joyce Riley of
www.ThePowerHour.com
HONEY WATER
2 cups of water
1 teaspoon of Calcium Bentonite Dry Powder Clay
4 tsp raw honey
Put in a
plastic or glass container with a plastic lid. Shake well and
drink.
BANANA PEANUT BUTTER
CHOCOLATE SHAKE
1 frozen banana, peeled 3 Tablespoons chocolate syrup (I
use sugar-free) 1 cup milk 1 Tablespoon Peanut Butter
1 Tablespoon Calcium Bentonite Dry Powder Clay 2 ice cubes
Blend all ingredients until very smooth.
Pour into a chilled glass and enjoy!
VEGGIE STIR-FRY WITH
CLAY (submitted by Phil
from www.ApexClay.com)
1 onion, chopped
2 cloves garlic, chopped
2 Tblspoon olive oil
2 pkg frozen veggies (your choice)
Soy sauce (sorry I never measure this)
1 tsp ground ginger
1 tsp ground black pepper
Hot sauce (I never measure this either!)
1/4 cup liquid Living Clay
Directions:
Prepare frozen veggies per package directions until they are
almost cooked, but not quite. Drain veggies.
Add olive oil to your wok or skillet. Saute onion and garlic
until just starting to get soft. Add in your prepared
veggies, ginger, and black pepper. I never add salt, because
the soy sauce is salty. Add a couple of splashes of hot
sauce - make it as hot or as mild as you prefer. We like it
spicy! Add in a good amount of soy sauce. I probably use
between 1/4 - 1/2 cup for this recipe, but I don't really
measure, I just splash it around. Again, add the amount that
tastes right to you. Add in the liquid clay. It doesn't add
any taste, but acts like a thickener, and you get all the
benefits!
Cook until the veggies are as tender as you like. This is
great served over brown rice or whole wheat pasta.
Enjoy!
PATTY'S GREEN BEEF
ENCHILADAS
(submitted by Paul and Patty from
www.NaturesCleansingClay.com)
Saute 1 lb. lean ground beef and 1/2
cup chopped onions. Before the beef is completely cooked, add 1
Tablespoon ground cumin, salt and pepper to taste, 1 Tablespoon
Clay Powder and 1 4oz. can of chopped green chilies. Heat corn
tortillas. Place approximately 1/4 to 1/2 cup of beef mixture in
each tortilla and roll. Place in a casserole pan.
Top with a green chili salsa and grated Monterey jack cheese.
Cover lightly with a piece of foil and bake for 30 minutes at
350 degrees. I also add 1 T. of the clay powder to the salsa
before spreading it on the rolled tortillas.
HOT
AND SWEET SHRIMP
(submitted by Paul and Patty from
www.NaturesCleansingClay.com)
3
T. Tequila (Optional) 3
T. Orange Liqueur
1/3 C. Orange Juice 1
T. Lemon Juice 1
T. Honey 1
Oz. Liquid Clay- Living Clay-tm 2
T. Olive Oil
1/2 C. Sliced Shallots 2
T. Pine Nuts 3
Cloves Minced Garlic 1
T. Red Pepper Flakes 1
LB. Large Shrimp, Peeled, Deveined 1
C. Halved Cherry Tomatoes 1
Bag Fresh Baby Spinach
Whisk
together tequila, orange liqueur, orange juice, lemon juice,
honey and liquid clay until blended;
set aside.
Heat
oil in large skillet over medium-high.
Add shallots and sauté until softened; 1-2 minutes. Add pine
nuts. Begin to brown, about 2 minutes, stirring frequently.
Add
shrimp and sauté until almost cooked, about 2 minutes. Remove
pan from heat. Add tequila,
oj mixture. Return skillet to
heat and boil mixture 1-2 minutes to reduce. If the mixture
flames up, let it burn off, or cover the skillet with a lid to
extinguish.
Remove
shrimp from skillet with a slotted spoon, keep warm. Add
tomatoes to the skillet and cook 1 minute. Add spinach by the
handful, turning with tongs until just wilted.
Serve
over cooked
pasta or rice; (especially good over linguini)…and
ENJOY!
Makes 2 servings.
SPICY CHICKEN
AND SPAGHETTI
(submitted by Paul and Patty from
www.NaturesCleansingClay.com)
Combine the
following:
8 oz. cooked
spaghetti (drained) 1 Can Cream of Mushroom Soup 1 Can
Cream of Chicken Soup 1 Cooked, Boned Chicken 1 Cup
Chicken Broth 1 Tablespoon Chili Powder 1/2 Cup Milk 1 oz.
Liquid Clay Salt & Pepper to taste
Saute the
following in 2 Tablespoons of butter
3/4 Cup Chopped
Onion 1 4oz. Can Chopped Green Chilies 1/2 Cup Chopped Celery 1/2
Cup Green Pepper 1 4oz. Can Mushrooms 1 Small Jar of Pimento
Add to the
above ingredients, and top with 8 oz. grated cheddar cheese.
Bake at 350 degrees until heated through and cheese is melted.
(Approx. 30 minutes depending on the size of the pan and the
oven temperature.)
What the Clay
does:
One problem with this recipe used to be that it could turn out
'runny' due to all the soup, broth etc. in the recipe OR if
cooked longer to prevent it being 'runny' then ingredients might
be overcooked. Adding the CLAY solved this problem as the
consistency was perfect and ingredients were cooked correctly
PLUS it took some of the 'sting' out of the spices added.
CHICKEN BREASTS WITH
ARTICHOKES
(submitted by Paul and Patty from
www.NaturesCleansingClay.com)
Lightly brown 1
lb. Chicken Breasts in 2T of olive oil, season lightly with salt
and pepper. Top breasts with 1 can drained artichoke
hearts, 1/2 Cup chopped green onions, 1 clove of chopped garlic
and 1 tsp Italian seasoning, toss around skillet. After about 3
minutes, add 1 cup chicken broth, to which has been added 1 oz.
hydrated (liquid) clay. Add 1/4 cup dry sherry and 2T of lemon
juice, cover and heat for about 30 min. on low. Finish off with
1/4 cup feta cheese and 1 T capers. Serve over angel hair
pasta. (If you do not want to add the sherry you can add a
little more lemon juice.)
PATTY'S BAKED POTATOES
(submitted by Paul and Patty from
www.NaturesCleansingClay.com)
Bake a large potato in foil. Remove
from foil. Slice into 3/4" slices (do not cut all the way
through). Place back in foil.
MIX: 1/2 Cup Chopped Green Onion 1/2 Cup
Grated Cheese (cheddar or your choice) 1 Tablespoon Liquid Clay
(Living Clay) 2 Slices of Cooked, Crumbled Bacon Salt and Pepper
to taste Insert the MIX into the sliced potato. Pour 2
Tablespoons of olive oil over the top of the potato. Bake at 350
degrees for 15-20 minutes to melt cheese and heat.
ENJOY!
PATTY'S MEXICAN ROLL-UPS
(submitted by Paul and Patty from
www.NaturesCleansingClay.com)
2 – 8 oz Cream
Cheese ¾ C Sour Cream ½ Tsp Garlic Powser
1 – 4 oz Can Chopped Green Chilies 1- 4 oz Can Chopped
Black Olives
½ C Chopped Chives or Green Onions 1 oz Liquid Clay
Juice of One Lime ¼ -1/2 C Picante Sauce
Combine all of the
above ingredients and spread on flour tortillas (10 in all). Roll
each one separately into a log. Put them in a plastic zip-lock
bag and cool in the refrigerator overnight, or at least for a
few hours. When ready to serve, slice each roll into about
eight rounds and serve with picante sauce.
PATTY'S MEATLOAF
(submitted by Paul and Patty from
www.NaturesCleansingClay.com)
1
1/2 lbs lean ground beef
1/2 c. chopped onion
1 egg
1 T. Worcestershire sauce
1 8oz can tomato sauce
1 1/2 T. clay powder
2 slices of bread that have been wet in water and most squeezed out.
Salt & Pepper
Mix well and put in a 9x9 baking casserole. Bake at 350 degrees for 30
minutes, then remove and top with another 8 oz can tomato sauce- continue to
bake for 30 minutes. Enjoy.
PATTY'S POT ROAST
(submitted by Paul and Patty from
www.NaturesCleansingClay.com)
3lb. 7-Bone Roast (or whatever kind
you prefer) Salt & Pepper, dust with flour, then brown in 2T oil
in a skillet on both sides Place roast in a 13x9" casserole pan
and top with: 1 chopped green pepper 1 chopped med. onion Add 1 Cup
water and one beef bouillon cube Cover with foil and bake at 250
degrees for 1 1/2 - 2 hours.
Then add 2 baking potatoes, peeled
and cut into 1 1/2" cubes Add 3 carrots cut into 1 1/2"
pieces Cover and return to oven and cook until vegetables are
tender Remove meat and vegetables to platter.
In a skilled add 3T butter, 1Tflour
and 1T Living Clay powder Stir to blend. Add 1 cube beef bouillon
to the juice and drippings from casserole pan plus 1 1/2 cups
water. Stir and heat to make gravy. (May need to add more
water.) Salt and pepper to taste.
BEEF
STEW (submitted by Phil from
www.ApexClay.com)
2 tablespoons all-purpose flour 1 pound beef or pork
stew meat, cut into 3/4-inch cubes 2 tablespoons cooking
oil 1/2 cup Calcium Bentonite Liquid Clay
2-1/2 cups cubed potatoes 1 cup frozen
cut green beans 1 cup frozen whole kernel corn 1 cup sliced carrot
1 medium onion, cut into thin
wedges 2 teaspoons instant beef bouillon
granules 2 teaspoons Worcestershire sauce 1 teaspoon dried oregano, crushed 1/2 teaspoon dried marjoram or
basil, crushed 1/4 teaspoon pepper 1 bay leaf 2-1/2 cups vegetable juice or
hot-style vegetable juice
Place flour in a plastic
bag. Add meat cubes and shake until meat is coated with
flour. In a large skillet brown half of the meat in 1
tablespoon of the hot oil, turning to brown evenly. Brown
remaining meat in remaining oil. Drain off fat.
In a 3-1/2- or 4-quart
crockery cooker layer potatoes, green beans, corn, carrot,
and onion. Add meat. Add bouillon granules, Worcestershire
sauce, oregano, marjoram, pepper, and bay leaf. Pour
vegetable juice and liquid clay over all.
Cover and cook on low-heat
setting for 10 to 12 hours or on high-heat setting for 5 to
6 hours or until meat and vegetables are tender. Discard bay
leaf. Ladle into bowls. Makes 4 to 6 servings.
REFRIED BEAN DIP
(submitted by Phil from
www.ApexClay.com)
1 lg.
can refried beans
1 jar picante or taco sauce 1/4 Cup Calcium Bentonite Hydrated Clay
Sour cream
Chopped red peppers
Olives (black)
Shredded cheese Fritos or Tortilla Chips
Mix refried beans with picante
sauce and Hydrated Clay. Spread on serving tray. Cover with sour cream and
shredded cheese. Add chopped red peppers and sliced black
olives. Serve with taco chips. Serves 8 to 12.
GUACAMOLE
(submitted by Phil from
www.ApexClay.com)
2 Ripe
Avocados 1 tablespoon Calcium Bentonite Hydrated Clay
1 Clove garlic -- Mashed
3 tablespoons lime juice
1 jalapeno -- Seeded, Diced
2 Tomatoes -- seeded and chopped
1 Small Red Onion -- chopped fine
1/4 cup cilantro leaves -- finely chopped Salt and freshly ground pepper
Halve and pit avocados and scoop flesh into a large bowl. Mash
avocado with a fork and mix in Hydrated Clay. Stir in remaining ingredients, combining
well. Chill covered with plastic wrap for at least 1 hour and up
to 1 day. Stir guacamole well and serve with tortilla chips.
WHEAT PIZZA DOUGH
1 tsp sugar
1½ cups warm water 1 Tbs active dry yeast 1 Tbs olive oil 1 tsp salt
2 cups whole wheat flour ½ cup Calcium Bentonite Dry Powder
Clay 1 cup flour
Dissolve sugar in water, sprinkle yeast
over the top and let stand for about 10 minutes until foamy.
Stir in olive oil and salt. Mix whole
wheat flour, clay and all purpose flour until dough starts to
come together. Knead dough on a well floured surface. This
takes about 10 minutes. Place dough in oiled bowl, cover with a
towel and let rise for about an hour. When dough is doubled, put dough back on
floured surface and divide into pieces for 2 this crust or
leave whole for thick crust. Forma into a tight ball. Let it
rise again for 45 minutes. Preheat oven to 425º F. Roll dough into
desired pizza shape. Place on a well oiled surface, top pizza
with favorite toppings and sauce. Bake for 16-20 minutes until crust is
golden.
BANANA
NUT MUFFINS
1¼ Cup flour
¼ Cup Calcium Bentonite Dry Powder Clay
1½ tsp baking powder
¼ tsp baking soda
1/3 tsp salt
2 egg whites
1 Cup mashed bananas
3/4 Cup sugar
1 Tbs vegetable Oil
1 tsp lemon zest
¼ Cup chopped walnuts
Preheat oven to 350º F. Spray muffin
tins with non-stick cooking spray. Stir together flour, clay, baking
powder, soda and salt. In a medium bowl, beat egg whites
slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture and stir until just
combines. Stir in walnuts. Fill muffin tins ¾ full. Bake for 20-25 minutes.
CLAY-CRANBERRY-ORANGE SCONES
(submitted by Paul and Patty from
www.NaturesCleansingClay.com)
1 1/2 ups + 2 Tbs flour
1 Tbs Calcium Bentonite Dry Powder Clay
1/2 Cup dried cranberries 2 tsp baking powder 2 Tbs
packed brown sugar, divided
2 tsp grated orange peel 1 tsp ground cinnamon
1/2 tsp salt 1/2 Cup unsalted butter, chilled, cut up
2/3 Cup + 2 Tbs buttermilk, divided
Preheat oven to 400º F. Combine
flour, clay, cranberries, baking powder, 1 T of the brown sugar,
orange peel, cinnamon and salt in a large bowl.
With pastry
blender or 2 knives, cut in butter until mixture resembles
pea-size pieces. Slowly stir in 2/3 cup of the butter-milk just
until soft dough forms and pulls away from sides of bowl.
On lightly floured surface, pat dough into 6 ½ inch round 1 inch
thick. Cut into 8 wedges; place on parchment paper- lined baking
sheet. Lightly brush tops with remaining 2 T buttermilk;
sprinkle with remaining 1 T brown sugar.
Bake 12 to 15
minutes or until golden brown. Cool on wire rack. Serve warm or
at room temperature. (makes 8
scones)
BERRY MUFFINS
¾ cup whole wheat flour
1 cup all purpose flour
¼ cup Calcium Bentonite Dry Powder Clay
1/3 cup wheat germ
2/3 cup white sugar
1 Tbs baking powder
1 tsp salt
1 tsp cinnamon
2 eggs, beaten
2 cups half & half cream
1 cup fresh blackberries
1 cup fresh blueberries
Preheat oven to 400º F. Butter muffin
pan. Whisk together flour, clay, wheat
germ, sugar, baking powder, salt and cinnamon. In another bowl whisk together half &
half cream and eggs. Stir wet ingredients into dry
ingredients, mixing just to combine. Fold in berries. Scoop
batter into muffin pan cups 2/3 full. Bake in
preheated oven for 20 minutes or until done.
BROWNIES1 ½ cups unsalted butter
3 cups white sugar
2 tsp vanilla
7 eggs
1 cup flour
¼ cup TLC Calcium Bentonite Dry Powder Clay
1 ¼ cups unsweetened cocoa powder
1 tsp salt
1 cup chopped walnuts
Preheat oven to 350º F. Line a 9x9 pan
with foil and spray with cooking spray. In a sauce pan over medium heat, melt
butter. Stir in sugar until dissolved. Remove mixture from
heat and beat in the eggs one at a time mixing well after each
addition. Stir in vanilla. Sift dry ingredients together. Add the
flour mixture to the butter mixture, mix until combined. Stir
in walnuts and spread batter into the pan. Bake at 350º F for 45-50 minutes. Do not
over bake.
MUD CAKE
3/4 cup flour 1/4 cup Calcium Bentonite
Dry Powder Clay 2 Tbs. cocoa 2 tsp. baking powder
½ tsp salt ½ cup milk 2 Tbs. salad oil 1 tsp. vanilla ¾ cup chopped pecans
Sauce: ¾ cup brown sugar ¼ cup cocoa 1 ¾ cup hot water
Mix the first five ingredients. Add milk,
oil and vanilla and stir and mix well. Mix in nuts. Pour into a
greased 8” Pyrex pan. Mix sauce and pour over the batter. Bake
at 350º degree F for 35-40 minutes.
OATMEAL COOKIES
1 cup butter 1 cup sugar 1 cup brown
sugar ½ cup Calcium Bentonite Dry Powder Clay 2 eggs,
beaten 1 tsp.
vanilla 1 tsp. soda
1 cup flour
3 cup
3-Minute Oatmeal
Cream Crisco,
adding sugar gradually and mix well. Mix soda, flour and clay
and add to creamed mixture. Next add oats. Form into small balls
and bake at 375º F. for 10-15 minutes. Makes 5 doz.
PECAN STICKS
1/8 cup butter 4 Tbs sugar 1 Tbs water
2 tsp.
vanilla ½ cup Calcium Bentonite Dry Powder Clay 1 ½ cups.
flour 1 cup pecans
– chopped
Cream butter
and sugar. Add flour and clay mix and blend together. Add water
and vanilla. Add pecans. Press into a buttered 9x9 pan and bake
at 325º F10-12 minutes or until done. Cool and slice into
sticks.
LEMON
MERINGUE PIE
1 (9 inch) pie crust, baked 1 1/2 cups white sugar 1/2 teaspoon salt
1 1/2 cups water 1/2 cup cornstarch 1/4 cup
Calcium Bentonite Dry Powder Clay 1/3 cup water 4 eggs, separated
1/2 cup lemon juice 2 teaspoons lemon zest 3 tablespoons butter 1/4 teaspoon salt 1/2 cup white sugar
Preheat oven to 325 degrees F (165 degrees
C).
Combine 1 1/2 cups sugar, salt, and 1 1/2
cups water in a heavy saucepan. Place over high heat and bring
to a boil. In a small bowl, mix cornstarch, Clay and 1/3 cup
water to make a smooth paste. Gradually whisk into boiling sugar
mixture. Boil mixture until thick and clear, stirring
constantly. Remove from heat.
In a small bowl, whisk together egg yolks
and lemon juice. Gradually whisk egg yolk mixture into hot sugar
mixture. Return pan to heat and bring to a boil, stirring
constantly. Remove from heat and stir in grated lemon rind and
butter or margarine. Place mixture in refrigerator and cool
until just lukewarm.
In a large glass or metal bowl, combine egg
whites and salt. Whip until foamy. Gradually add 1/2 cup sugar
while continuing to whip. Beat until whites form stiff peaks.
Stir about 3/4 cup of meringue into lukewarm filling. Spoon
filling into baked pastry shell. Cover pie with remaining
meringue.
Bake in preheated oven for 15 minutes,
until meringue is slightly brown. Cool on a rack at for at least
1 hour before cutting.
SUPER EASY COOKIES
1 roll Pillsbury's Cookie Dough, any flavor
1/4 cup Calcium Bentonite Dry Powder Clay
Unwrap cookie dough and set
it in a bowl at room temperature to soften. Once softened, mix in the
clay. Place by tablespoons on a cookie sheet, and bake as directed on
the package.
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